Jared Smith-Valentine

About Jared Smith-Valentine:

Jared Smith-Valentine offers individual counseling. His areas of concentrated study are LGBT+ Affirmative Therapy and Executive Function Externalization for ADHD. Away from work, he reads comic books for enjoyment and in his own processing.

Certifications:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT) Skills
• Acceptance & Commitment Therapy (ACT)
• Trauma-Focused Cognitive Behavioral Therapy (TFCBT)

Languages Spoken: English. Conversationally proficient in ASL.

Philosophy of Care:

Well-conducted counseling is both an art and a science.  I provide a safe space for clients to explore, and speak comfortably about uncomfortable topics.  I believe reflection and finding the right tools for your toolbox are the keys to successful counseling.